The Consistency Lie Continued – Now You See Me, Now You Don’t

Yep. I’m still talking about consistency.

(Irony – consistently posting about consistency.)

Why?

Because it’s that important.

Wherever you’re not seeing the results you want, chances are… you’re not being consistent.

Yeah, I know – it stung when I heard it too.

But this time, let’s talk about what you see vs what you don’t see.

Two of my favourite things: F1 and Star Trek, nail this!

STAR TREK

If you’re not a giant nerd like me, you might’ve missed Strange New Worlds.

Season 2 had me going “meh” at first. A weird musical ep? Random vibes?

But then…

🔥 The final two episodes dropped.

And boom, it all came together.

All those WTF moments? Woven into one of the most satisfying plotlines I’ve seen.

Smoke. Mirrors. Distraction. Deception.

Just like life, right? You get lost in the daily grind: the appointments, the fatigue, the grief, the fear of starting again…

You forget the truth: One rep. One step. Progress over perfection.

FORMULA 1

What you see: A 2-hour race on Sunday. Maybe a little qualifying and build-up.

What you don’t see:

🛌 8 hours of sleep

🥗 Recovery protocols

🏋️ Training, testing, engineering tweaks

👥 Team strategy

That 2-hour race? It’s built on 22 hours of prep you never see.

Same with your body.

You see the outcomes, not the inputs.

But without the boring, consistent inputs… There is no result.

So, which side are you focused on?

If you want to shift from outcome-chasing to cause-creating and rebuild your body post-cancer with consistency that works…

📅 Book your FREE 90-minute Rebuild Your Body Consultation.

Walk away with a plan that fits your life.

👉 www.rebuildyourbodyaftercancer.com

David ‘Warp Speed, Mr Norris’ Elcoate

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